13st 0lbs - so that's a loss of 3lbs for the week. Not too bad but I think it might have been more if I hadn't eaten the (massive) bowl of Alpen and popadom last night. Ah well, at least it's a loss.
Breakfast - 2 slices toast with lemon curd. No idea on syns but I'm going to say 6
Lunch - Veg soup with a piece of baguette (I'll add another 6 syns for that)
Dinner - Spicy chicken with SW chips and baked beans
Not a great start to the SW week with lemon curd and a big wedge of white baguette but then I think this is going to be a pretty rotten week anyway. Hubby and I are away Monday/Tuesday so will not be sticking completely to plan those days, then my mother is coming to stay for a few days towards the end of the week and she always brings cake! However, when I can I will be sticking to plan and not let myself go completely.
I also need to start doing more exercise.
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