Breakfast - shreddies
Lunch - jacket spud with Tuna and, you guessed it, natural yogurt!
Dinner - Tandoori chicken, rice and salad
Snacks - satsuma, banana
I forgot to bring in my weetabix today so had to have shreddies instead. Still whole grain goodness so I'm not too fussed.
I was very organised last night and baked a jacket spud to bring in to work which I'll heat up quickly in the microwave. I used to buy jacket spuds from a deli around the corner from work, but at £5 a pop it is much healthier to my wallet to make my own.
Tandoori chicken is something that we've always eaten in our house and no changes whatsoever have had to be made in order to convert it to an SW recipe. 3tbsp of tandoori spice powder into a bowl, add in the chopped chicken breast and mix until the chicken is covered. Then add fat free natural yogurt, a squeeze of lemon juice and some salt & pepper and leave to marinade for a few hours (overnight if possible). Then put the chicken on skewers and grill until cooked through. Serve with rice and a salad, extra yogurt to dip and with a wedge of lemon to squeeze over.
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